By aligning with the rhythms of nature and connecting to its wisdom, you can channel your inner wild thing in the tameness of suburbia.
David Cauldwell
David Cauldwell is a writer who combines his visionary art, poetry and storytelling to instil a stronger sense of connection to creativity, Nature and Self. He often ventures out on wilderness hikes to reset his mind. This, he believes, is an essential aspect of integrating abstract spiritual practices into practical, concrete ways of living well day-to-day. His artwork, poetry and writing can be found at his website.
You do it several hundred times a day, but are you aware of the psychological benefits of chewing? We take an in-depth look.
The drum is widely considered to be humans’ first instrument – certainly one of its most powerful – and making your own often leads to more profound self-expression.
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